Ice therapy can also help stop bleeding from torn ligaments. Comments are locked. I can't even wear an ace bandage because it doesn't provide enough support for my wrist Stop the bandage all day and remove it at night before putting it to bed. A sprain can be very painful and may be confused with a broken bone or a joint problem, such as arthritis. Happiness can feel impossible, but it's always within reach. Restricted motion with some strength exercises will be required for up to 3 or 4 more weeks following immobilization. Then the doctor compares the x-ray of uninjured thumb with the injured thumb. Note: Hemophilia News Today is strictly a news and information website about the disease. The most common thumb sprain involves a tear to the, pain that radiates throughout the hand or wrist, bruising, swelling, or discoloration around the thumb, looseness in the joint or trouble moving the thumb. Repeat this every 2-3 hours. You can also develop arthritis in your joint if the ligament isn’t repaired. 910. Right after you’ve sprained your thumb, use the PRICE method: Use athletic tape to keep your thumb attached to your index finger. Read about how minor sports injuries can be treated at home. Stress x-ray, is a type of x-ray that helps in determining the injured ligament. What are the symptoms of a sprained thumb? Simply wrap the bandage while pressing evenly on your thumb. That's why, if you cross your fingers, you'll have to do everything you can to fix it quickly so as not to complicate your life. Apply this mixture to your thumb and surrounding area and massage for about a minute. 16 Simple Ways to Relieve Stress and Anxiety, How to Fall Asleep in 10, 60, or 120 Seconds. While a sprain is not a medical emergency, a doctor can confirm that the thumb is not broken and ensure that a person receives proper treatment. In your thumb, several ligaments help you grab objects, pinch, and make a fist. Acupuncture Might Work Better Than TENS to Reduce Chronic Joint Pain, Choosing Which Factor Products to Use Was a Community Effort, There’s No Such Thing as a Silly Question, How to Help Your Doctor Take Hemophilia Seriously. A thumb sprain can be caused when you hit your thumb forcefully against a hard surface or bend your thumb too far in one direction. Sprained thumbs are common in sportsmen. Total Knee Replacement Implants Pricing Click here, © 2019 Apollo Hospitals Enterprise Ltd. All Rights Reserved. Wear all recommended safety equipment when you play sports. You’ll also see swelling and bruising around the base of your thumb. Our website services, content, and products are for informational purposes only. The movement made while landing on the ground may lead to stretching or tearing of the ulnar ligament. As the swelling and pain subside, return to normal activities slowly. It may take a little time to show results, but you will definitely enjoy much needed relief, even without medication. Your doctor may also do a stress X-ray. Altogether, my sprained thumb taught me a lesson on the phenomenon of human resilience. I sprained my thumb in my sleep a few days ago. In this test, you doctor puts pressure on your thumb during an X-ray to see how the damaged UCL looks when it’s being strained. One of the exercises that you can practice is the ball exercise. Repeat these exercises 8–12 times several times a day. Elevate your finger above the level of your heart as often as you can. It does not provide medical advice, diagnosis or treatment. Tagged de Quervain's tenosynovitis, empathy, sprained thumb, synovitis. Apollo Gleneagles Hospitals, Kolkata is the first hospital in Eastern India to introduce Halcyon™ Radiation Therapy System for optimized image-guided radiotherapy. I don’t. Mix it and massage the affected thumb with it for about 10 minutes. Repeat this at least a few times a day for 2-3 days. To keep your sprained thumb raised above your chest while sitting, put a few pillows on the armrest of the sofa or armchair While you sleep, you can hold a few pillows under your hand to keep your thumb in a raised position to keep. See also; 10 Health Benefits of Turmeric. The recovery time for trigger finger surgery is quick and the procedure has a high chance of success. The two sides of your brain may look alike, but there’s a big difference in how they process information. Ligaments connect two bones, forming a joint. Excess stress is a common problem for many people. In some instances it can cause an avulsion fracture. An injured thumb can cause future problems with the patient’s pincher grasp.

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