otago home exercise programme ¥ The pr ogramme was designed specifically to prevent falls.

Lift the leg out to the side and return. Copyright © State of New Jersey, 1996 - 2013, NJ During this time, the older adult is supported by monthly phone calls and check ins at months 6, 9, and 12, if needed.

Chapel Hill NC 27599-7550, (919) 843-6675 (phone)

- Individuals and Families, Important Economic Security.

The assigned professional visits each participant four times in the home over the first two months and again for a booster session at six months. Use a HIPAA compliant telehealth interface. ��Ql^� Otago is overseen by a licensed physical therapist who can be aided by a physical therapist assistant(s) or nurse(s). Otago is overseen by a licensed physical therapist who can be aided by a physical therapist assistant(s) or nurse(s). Click here if you need to submit a justification for CEUs to your local CEU granting agency. %���� Participants are expected to exercise 30 minutes three times a week and walk outside the home twice a week as and when appropriate. ­­­­­­­­­5400 MacArthur Blvd, Vancouver, WA 98661, 11800 NE 128th St #200, Kirkland, WA 98177, Website: https://www.klinegalland.org/care-options/community-based-services/home-health/, Outpatient Physical Therapy & Rehabilitation Services, 13106 SE 240th St, Ste 103, Kent, WA 98031, Counties served: Stevens, Spokane, Pend Oreille, Notes: Clinic offers Physical, Occupational and Speech Therapy, Therapeutic Associates Physical Therapy - Advantage Physical Therapy South Hill, Website: www.therapeuticassociates.com/southhill, Home Care Agencies Providing Support with Otago Trained Caregivers, 12810 E Nora Ave, Ste A, Spokane Valley, WA 99216, For more information on the program, visit https://www.med.unc.edu/aging/cgec/exercise-program/, If you are a clinic or home health agency and would like your information added to this page, or if you are a PT or PTA and want to access the Otago training, email findingourbalance@doh.wa.gov.

The exercises include strengthening exercises for lower leg muscles using ankle weights, balance and stability exercises, and active range of motion. The University of North Carolina at Chapel Hill (“UNC”) and the developers of Otago Exercise Program Videos (“Work”) give recipient (“Recipient”) permission to download a single copy of the Work in executable form and use for non-profit purposes only provided that the following conditions are met: A to Z, Aging & Disability Resource Connection (ADRC), Congregate Housing Services Program (CHSP), Hearing Aid Assistance to the Aged & Disabled (HAAAD), Jersey Assistance for Community Caregiving (JACC), Managed Long Term Services & Supports (MLTSS), Pharmaceutical Assistance to the Aged & Disabled (PAAD), Preadmission Screening and Resident Review (PASRR), Program of All-inclusive Care for the Elderly (PACE), Senior Gold Prescription Discount Program, Specified Low Income Medicare Beneficiary (SLMB & QI-1), State Health Insurance Assistance Program (SHIP), Stress-Busting Program for Family Caregivers, Contact

In working with patients, providers are expected to use good clinical judgement at all times, and this can supersede the specific recommendations in this guidance. Keep the exercising leg straight and the foot facing straight ahead. Stand up tall beside a table and hold onto it. Repeat 10 … Brochure A ready to print brochure you can use in your practice to educate health care providers about your provision of the Otago Exercise Program and the evidence base.

home exercise program to prevent falls 1: A randomised controlled trial.

Otago Exercise Program Activity Booklet 52 Side Hip Strengthening Exercise Strap the weight onto your ankle. Home, DHS Recent research at the University of North Carolina at Chapel Hill School of Medicine and Center for Health Promotion and Disease Prevention shows statistically significant improvement in clinical scores after as little as 8 weeks.1. The purpose of this document is to provide information and guidance regarding the Otago Exercise Program evidence-based falls prevention program.

Chapel Hill NC 27599-7550, Administrative office: (919) 966-5945 Have an informed consent form that you review with the participants and have them sign it. Registered Office: Later Life Training Ltd, 26 Marine Road, Amble, Northumberland, NE65 0BB, UK For more information, call DoAS at 609-438-4797. endobj Improving the lives of 40 million older adults by 2030. 1 0 obj Availability of The Otago Exercise Program (Otago) is currently very limited in New Jersey. If you are a REPs registered instructor, or hold insurance with another broker, before applying for a course with us you are advised contact REPS regarding pre-requisite requirements, this may impact on the validation of the insurance you hold. The OEP was developed by Campbell a… The ability for the participant to access a visual and voice interface with the provider, Available wireless services with good connectivity. 1.) It is designed to be carried out over 12 months (or more recently, six months). Virtual visits with a PT following the Otago schedule should occur before progressing the exercises.

Ideally, set aside a time to do all (or some) of the exercises. The Otago exercise program is easy to learn and implement, and it includes components for mobility, proper posture, strength, and balance. A training course for health and exercise professionals in the delivery of the evidence based Otago strength and balance exercise programme to reduce falls in frailer older people.

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UNC Geriatrics clinic appointments:

Campbell J, Robertson MC. PT & PTA training is required to ensure fidelity and effectiveness of the Otago Exercise Program. Learning Objectives: Discuss the role of Evidence-Based programs in physical therapy practice Explain the rationale behind the Otago Exercise Program Integrate Otago … A home based individually tailored strength and balance retraining The Otago Exercise Program is being promoted by the Centers for Disease Control, the Patient Centered Outcomes Research Project and the Administration for Community Living in 16 states. Services

This evidence-based program calls for physical therapists to assess and progress older adults through an 8 week clinical phase and then the older adult is transitioned to a self-management phase for 4 – 10 months. Economic Security. It is intended for individuals who do not want or cannot attend a group exercise program or facility. (2012) Erlangen Fitness Intervention Freiberger, et al. A training course for health and exercise professionals in the delivery of the evidence based Otago strength and balance exercise programme to reduce falls in frailer older people. Over 8,300 PTs from 18 countries have completed our online training. The Otago Exercise Program • Evidence-based fall prevention program from New Zealand (late 1990’s) • Program Design –5-6 visits delivered over 8 weeks in home or outpatient settings –Standard balance and strength exercises (17 to choose from) 30 minutes 3x/week –Patient does exercises INDEPENDENTLY –Walking up to 30 minutes 3x/week

5003 Old Clinic | CB# 7550 Improving the lives of 40 million older adults by 2030. Incorporated in England Company No.4654648 Private Limited Company. V.��4�����~o2mw@>� 9����9��}�y���X=��x'���_3/dso �)�:3�;tH?�8����ѫ�2s�[x"f�z�.�7��fK1^ľz"���,`C�@Jp��T�l�� +s��݀C�LI���߄j�uZ̉�?�0N�"�b_wqMF���]r����g1A<5�{j2��,�G�O�mx2�W&|4P�Eg�������-���ǿ��tK�ڱ����ME��,�����D�/e Jc�UKN�C�\�Q��B�U.��t"9���H�7��) X]���n�͚%���ܪL��g�*>,��c��U��*slF!+�.%�.3os���R��4���#�g5T$nu�r���`l蒱�a�j�mcj��^jS;+̝f} �\�^�*?#h�T���.����t$k� (���z��A8?�=�i~B����� ZQiX�/�^�fL�Q���UYV/���X��p�L9��4*(N��Y��0>�{��o�|�P���(&���d��x�bjc�D�� Division of Geriatric Medicine Contact your mal-practice insurance provider and make sure that your insurance covers care provided under telehealth. These exercises have been used in strength and balance programmes across the world and are based on the Otago Exercise Programme (OEP) which has been shown to reduce falls and injuries due to falls. Disclaimer/Privacy Notice  |  Notice of Nondiscrimination  |  Contact the Webmasters, Chronic Disease Self-Management Education, Copyright 2020 by Washington State Department of Health, https://www.med.unc.edu/aging/cgec/exercise-program/, Aging and Long Term Support Administration. Get Otago exercise programme to prevent falls in older adults. There are also once-a-month phone contacts when no visits are planned. ��VZ9$�m&�_�'$˗����&S������D�"�����_-_�`죧�����a��`�Z��Gwa�6 1ā�|����+�LQ s�X�����貯gdmج��ֶ����Kvp�ǯ��h`쌂S�� 57�����` rI���t�-�gmʊ Download Document. Involved with DHS!

The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises delivered by a physical therapist or a physical therapy assistant in the home, outpatient, or community setting. Statement, DHS %PDF-1.5 Help & Information, Press endobj Best Practices: We highly recommend that you ensure that the following are in place before providing a telehealth visit: Technology:  Things to ensure are in place for a successful telehealth visit: As always, the complete Otago Exercise Program Manual is available here: https://www.med.unc.edu/aging/cgwep/files/2018/09/ImplementationGuideforPT.pdf. The program, developed in New Zealand and administered nationally by the Carolina Geriatric Education Center at the University of North Carolina, is an in-home exercise and walking program that has proven effective in reducing falls and related injury risk for participants by 35%. The assessment should be done with visual and voice connection. The Otago Exercise Program is a series of 17 strength and balance exercises delivered by a Physical Therapist in the home that reduces falls between 35 and 40% for frail older adults. The references at the end provide all the research behind the program. Participants should continue on their current schedule and share their progress using email, texts or phone calls with the physical therapist who prescribed the program, or the fitness professional or community provider who is supporting participation in the program. VAT Reg. Find an Otago trained Therapist here. It is intended for individuals who do not want or cannot attend a group exercise program or facility. Given the social distancing measures in place, we recommend that individuals stop participation in face-to-face group or community OEP classes and continue their exercise program at home. The program, developed in New Zealand and administered nationally by the Carolina Geriatric Education Center at the University of North Carolina, is an in-home exercise and walking program that has proven effective in reducing falls and related injury risk for participants by 35%. Services A to Z, Consumers & Clients Otago Exercise Program: Program Information and Guidance. Course Description Find out more about our newly revised self-paced online training 3 CEUs only $35. Participants in the Otago Exercise Program Online training can use this justification to submit for CEU credit in their home states.

4 0 obj <>>> *x$�-P'S�; #?�0]&� %| A�}�`��KkYl-����Ħ+Ԟ�,]z��0��}�d����e�/`�[O The Otago Exercise Program • Evidence-based fall prevention program from New Zealand (late 1990’s) • Program Design –5-6 visits delivered over 8 weeks in home or outpatient settings –Standard balance and strength exercises (17 to choose from) 30 minutes 3x/week –Patient does exercises INDEPENDENTLY –Walking up to 30 minutes 3x/week

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